Weighted blanket scam?
Weighted blanket scam? Is the weighted blanket really a scam? As a user of the weighted blanket, I have to say a few words.
Also remind everyone here, don’t be misled by some scammers.
For a while, I was a sleep disorder. I couldn’t sleep at night. I couldn’t get up in the morning. I found a way on the Internet. Most of them were sleeping pills, or what kind of diet. For drugs, I was extremely repulsive. Diet therapy is useless, and I don’t want to spend that time.
Later, I saw that there was a sleep aid blanket black technology. Some brand links to the best weighted blanket were seen in March.
This quilt is very heavy, almost twice the size of my usual quilt.
The first day, I feel uncomfortable, but this quilt fits the body, and there is a feeling that the body is tightly wrapped, and it is comfortable, although it is a bit heavy.I slept much earlier than usual, and soon fell asleep. After the next day, slowly adapt to the quilt. It was more comfortable every day, and soon after, the symptoms of insomnia disappeared. Later, the principle was examined. It was based on the medical science principle of deep pressure stimulation. At the beginning, this principle was only in the medical field and later turned to sleep business.
Here, I still want to thank the weighted blanket for this sleep aid.
Covering a thicker quilt is more conducive to sleep
A recent study by Swedish scientists found that the cover is more thick and thicker, but it is more conducive to sleep.
The researchers did two tests. First, the researchers found that the sleeping conditions of the participants showed that compared with the use of thin quilts, when the participants covered the quilts, their sleep state was quieter, and after asleep, the body movements Also significantly reduced.
Second, more volunteers who participated in the test also said in the questionnaire that the overweight quilt did improve their insomnia and the quality of sleep improved.
Why is a thicker quilt more conducive to sleep? Scientists gave three explanations:
- more secure:The aggravated quilt can give people a feeling of “wrapping” like a cockroach, creating a feeling that seems to return to the mother’s womb, making people sleep more practical.
- reduce the body’s excitement:Stress stimulation can reduce cortisol levels in the human body, while reducing heart rate and blood pressure, can reduce the body’s excitement and physiological response.
- Increase the secretion of serotonin and melatonin:Serotonin is a neurotransmitter that regulates the sleep cycle of the human body. Melatonin is an important hormone that makes people fall asleep and sleep.
In fact, blankets that have been aggravated for decades have been used to treat childhood developmental disorders and childhood autism. This treatment, known as “deep contact pressure therapy,” has been used for decades and has proven to be effective.
Last year, a “gravity blanket” launched by a US company was also widely welcomed. This “gravity blanket” can reach 7%-10% of the human body weight. Many users claim that this “gravity blanket” helps them reduce their perception of anxiety and really makes them sleep better.